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Let's Talk About the 3 pm Bloat
Flat stomach, off-duty supermodel, Alo-Pilates-Matcha by morning. Bloated, nauseated , and confidence dropped by afternoon. Honestly why? And how can this feeling be fixed? Feeling bloated can be uncomfortable and frustrating, especially for girls juggling school, social life, and self-care. Bloating happens when your stomach feels full, tight, or swollen, often making clothes feel snug and causing discomfort. It’s a common issue but can affect your mood, confidence, and dail
laila kodeih
2 days ago3 min read


A Letter to My Younger Self
Looking back, there are moments I wish I could revisit with the things I learned now. If I could write a letter to my younger self, it would be filled with advice, encouragement, and gentle warnings. Life is full of surprises, and some lessons take years to learn. Including multiple more lessons to learn along the way. This letter is a way to share those lessons early, hoping to aid you potentially avoid situations I could not. Trust Your Instincts More One of the biggest les
laila kodeih
Mar 94 min read


Habits to Make You Put Together
Feeling put together doesn’t require a complete life overhaul or hours of preparation each day. Small, simple habits can make a big difference in how you carry yourself and how others perceive you. These low-effort habits help you feel more confident and organized without adding stress or complexity to your routine. Start Your Day with a Quick Morning Routine A morning routine sets the tone for the entire day. It doesn’t have to be complicated or time-consuming. Even a few mi
laila kodeih
Mar 94 min read


The Art of Being Unreachable
Some people are always online, always replying, always available, always reachable. And then there are the people who move a little slower. Not in a “ghosting everyone” kind of way, but in a way that says your time and energy actually matter. The art of being unreachable isn’t about acting cold or pretending you don’t care. It’s about knowing that you don’t have to answer every message in five seconds, share every thought that pops into your head, or be constantly accessible
laila kodeih
Mar 43 min read
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